The holidays can bring cheer and joy, but it’s also cold and flu season. Few of us make it through the winter without an annoying cold or even the flu. There is no cure for either, so treatment options include preventive measures or medications to ease the symptoms. There are however, a variety of complementary health approaches to help prevent the winter nasties or relieve their symptoms.
As in Game of Thrones, “Winter is coming”, and it’s important to know how you can protect and boost your immune system to protect yourself from the impending sneeze of a coworker. It turns out that your kitchen cabinet can supplement your medicine chest with natural cold remedies featuring herbs and spices, helping to support your body’s effort to stay healthy.