CBD has been identified as a cure for many things such as nagging back pain, did you know there was something else that could help and is a bit cheaper, maybe even free – stretching!
Whether you are a weekend warrior or at a desk all day, we can all benefit from a daily stretching routine to relieve chronic aches and pains. Stretching improves blood flow to the muscles and helps relieve the muscular tension that causes pain. Stretching can also provide increased flexibility and strengthening to prevent repeat injuries. [Read more…]