If you are suffering from sleep issues you are not alone. Nightly, millions of Americans have trouble falling or staying asleep. Age, unhealthy habits, medications and underlying conditions all contribute to interrupted sleep.
Most of us don’t think about the long-term impact of poor sleep. A lack of adequate sleep has been shown to be associated with cardiovascular disease, neurological issues and a weakened immune system. Simply put, when you don’t sleep well you are at greater risk of getting sick or dying. [Read more…]
The CBD Garage teamed up with Wellevate to offer you professional quality supplements, vitamins and herbs from many different top of the line companies.
But what if the pain you have doesn’t go away? You may be one of the millions of people that suffer from chronic pain, defined as pain that lasts at least 12 weeks. Chronic pain may be the result of an initial injury or illness and can unfortunately last for years.
For over six months now, our lives have been dominated by Covid-19, as a result of the Corona virus that has kept the large majority of the world in a state of disarray. Although many of us have gotten used to the changes in routine at this point, there’s no denying that a mental health crisis is looming as our collective stress has hit an all-time high.
