Resource Parter Blog: Sun Horse Energy

COVID-19 Q&A WITH SUN HORSE ENERGY FOUNDER DAN MORIARTY

Mater herbalist Dan Moriarty is the founder of Sun Horse Energy Adaptogenic Elixirs.  He is a third generation herbalist specializing in a class of botanical known as adaptogens.

In light of the COVID-19 pandemic, we thought it would be best if you heard it straight from the horse’s mouth (pardon the pun) about how adaptogens support the immune system, even against a highly-contagious virus. 

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As a nutritionist I had been inundated with emails describing protocols to help enhance the immune system from many different sources. I do believe we can all boost our natural abilities to fight infection with diet, supplements and lifestyle measures. Below, I have compiled some of my previous posts and recommendations that I thought would be most useful. [Read more…]

Precautions

We, at the CBD Garage want to support our customers during these uncertain times. Maintaining health routines have never been more important than they are today.  Given the concerns related to the COVID-19 virus, we want to provide an update on our efforts that the CBD Garage implemented to ensure the ongoing wellbeing of our customers and employees.

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Turmeric is an aromatic spice that has been used in cooking and for medicinal purposes for thousands of years. You can smell the mildly aromatic scents of orange and ginger in curry and other Indian dishes. It is also used in Ayurvedic and traditional Chinese Medicine, where it is believed to have various healing properties and used to treat a number of ailments.

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This delicious, tofu based recipe takes less than 30 minutes to make and is perfect for a quick weeknight dinner for something healthy yet so easy! Although the original recipe is for grilled tofu, we’ve changed it to a pan fry recipe which may be more convenient. Pan seared tofu flavored with tandoori spices is a great meat-free, vegetarian and vegan protein option! Serve with steamed broccoli and  basmati rice.

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The origins of golden milk can be traced back to ancient India, where it was (and still is) used in ayurvedic medicine. Golden Milk is a hot or cold beverage that’s made by combining either turmeric powder or fresh turmeric root with the milk of your choosing (cow, almond, coconut, cashew, etc.). Often, several more flavor-boosting ingredients are added to the recipe such as black pepper, ginger, cinnamon, and honey. Black pepper, specifically, is said to boost the body’s ability to absorb curcumin, the main bioactive compound within turmeric. [Read more…]

This time of year, perhaps the best present you can give yourself is a great night’s sleep—the kind where you bound of our bed, refreshed and ready to conquer what the day has in store. However, getting a good night’s sleep is an elusive goal for more than two-thirds of the adult population. When bodily discomfort or worry haunts, or the aches don’t go away, the reoccurrence of pain, anxiety and insomnia creates a vicious cycle that can be really hard to break. Whether you have all three or just two of these symptoms, it is important to know that these conditions are intertwined and feed off each other. [Read more…]