Whether you take CBD to be pain free or to assist with sleep, you can support its efficacy with healthy eating. A proper diet supports the therapeutic use of CBD and other cannabinoids. Like CBD, the right food can alleviate the principle causes of many health issues – inflammation. Your diet can either help you boost your ability to fight disease or fuel illness.
The word diet conjures up thoughts of yet another weight loss plan. While you may like to shed a few pounds, we’re talking more about what to eat and the quality. The food we eat can be the solution or part of the problem. A key element of any wellness plan is diet. You are the decision maker regarding what you eat! [Read more…]