Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. It’s normal to experience a state of anxiousness before something stressful. However, anxiety is considered a problem when symptoms interfere with a person’s ability to function or when the symptoms create health issues.
If you have feelings of doom and overwhelm, a pounding heart, worry, social phobia or suffer from panic attacks, you may be experiencing anxiety. Improved nutrition, lifestyle changes and CBD hemp oil can be used as alternatives or to complement traditional anxiety therapies (1). [Read more…]