One question we often get is, “What’s the difference between Serving Size and Suggested Use?” We will attempt to explain the difference to help you better utilize your purchase.  Generally, the manufacturer determines the serving size of their product depicted on a supplement label. If there is no established daily value, you are relying on the supplement company to suggest an appropriate serving size. The suggested use is the manufacture’s recommendation to provide the user with an appropriate dosage for the average person.  The suggested use may be the starting or end point once you determine how much you need.  The idea is to start low and tritrate up to an amount till you get the required effect or to provide a healing opportunity. [Read more…]