It’s no surprise to learn that physically active people have much lower risks of developing depression and anxiety than people who rarely move. Even those who participate in small amounts of exercise tend to be more cheerful than those who never exercise. The question is, “Are happy people are more likely to take up exercise or did the exercise actually cause changes in happiness?” [Read more…]
3 Secrets to Dealing with Covid-19 Stress
For over six months now, our lives have been dominated by Covid-19, as a result of the Corona virus that has kept the large majority of the world in a state of disarray. Although many of us have gotten used to the changes in routine at this point, there’s no denying that a mental health crisis is looming as our collective stress has hit an all-time high.
Best Supplements to Pair with CBD: Magnesium for Anxiety, Pain and Insomnia
Other than general relaxation, the majority of consumers use CBD to support anxiety, pain and sleeplessness. That’s according to a poll conducted by the Nutrition Business Journal. And it’s no wonder, since approximately 20% of the adult population in the U.S. suffers from anxiety, 10% from pain and 30% from sleeplessness! [Read more…]
Breaking the Cycle of Discomfort, Stress and Sleeplessness
Any time of year, perhaps the best present you can give yourself is a great night’s sleep—the kind where you bound of our bed, refreshed and ready to conquer what the day has in store. However, getting a good night’s sleep is an elusive goal for more than two-thirds of the adult population. When bodily discomfort or worry haunts, or the aches don’t go away, the reoccurrence of pain, anxiety and insomnia creates a vicious cycle that can be really hard to break. Whether you have all three or just two of these symptoms, it is important to know that these conditions are intertwined and feed off each other. [Read more…]
Quicksilver Scientific’s New CBD Synergies Line
Quicksilver Scientifics’ new CBD Synergies line is available in three unique formulations that combine the power of CBD hemp oil with targeted nutraceuticals and botanicals. The new products include CBD Synergies-AX (Calming Formula), CBD Synergies-SP (Sleep Formula) and CBD Synergies-PN (Relief Formula), and are designed to provide rapid and effective whole body support.